Showing posts with label ageing. Show all posts
Showing posts with label ageing. Show all posts

Friday, April 2, 2010

PLOS: Ageing gene (DAF-16) linked to immunity, longevity...

Ageing gene (DAF-16) linked to immunity, longevity...

LONDON, April 2 — British scientists studying the genetics of ageing said yesterday that experiments on laboratory worms showed that a specific gene is strongly linked to lifespan, immunity and disease resistance.

Since the gene, called DAF-16 in worms, is found in many animals and in humans, the finding could open up new ways to affect ageing, immunity and resistance in humans, the scientists said.

“We wanted to find out how normal ageing is being governed by genes and what effect these genes have on other traits, such as immunity,” said Robin May of the University of Birmingham, who led the study.

Populations across the world are ageing at a staggering pace, posing potentially big challenges for health and social care systems. A study by Danish scientists last year found that half of babies born in the rich world today will live to celebrate their 100th birthdays.

Scientists are keen to find out how people age to try to develop drugs to help them stay healthier as their lives extend.

“What we have found is that things like resistance and ageing tend to go hand in hand,” May said in an interview.

May’s team compared longevity, stress resistance and immunity in four related species of worm. They also looked for differences in the activity of DAF-16 in each of the four species, and found that they were all quite distinct.

Importantly, the differences in DAF-16 corresponded to differences in longevity, stress resistance and immunity between the four species, with higher levels of DAF-16 activity correlating to longer life, increased resistance and better immunity against some infections.

May said DAF-16 was active in most cells in the body and was very similar to a group of human genes called FOXO genes, which scientists believe play a role in the ageing process.

“The fact that subtle differences in DAF-16 between species seem to have such an impact on ageing and health is very interesting and may explain how differences in lifespan and related traits have arisen during evolution,” May said.

The study was published in the Public Library of Sciences (PLoS) One journal.

In a commentary on the study, Professor Douglas Kell of the Biotechnology and Biological Sciences Research Council (BBSRC), which funded the work, said the findings would help scientists understand some of the mechanisms that determine how humans age.

“It is very important to develop a good understanding of healthy ageing if we are to appreciate what happens to an older person’s physiology when they become unwell or experience difficulties with everyday tasks such as recalling memories or moving around,” he wrote.  — Reuters

Friday, December 18, 2009

BMJ: Looking young for age linked to longer life... ahem!

Looking young for your age linked to longer life
(Research: Perceived age as a clinically useful biomarker of ageing: cohort study)
http://www.bmj.com/cgi/doi/10.1136/bmj.b5262


People who look young for their age enjoy a longer life than those who look older than their years, finds a study in the Christmas issue published on bmj.com today.

Doctors often use perceived age as a general indication of a patient's health, but research on its validity has been sparse. So a team of researchers, led by Professor Kaare Christensen from the University of Southern Denmark, examined whether perceived age is linked with survival and important age related traits, such as physical and mental (cognitive) functioning and a molecular biomarker of ageing (leukocyte telomere length).


Telomere length indicates the ability of cells to replicate. Shorter length is associated with a host of diseases related to ageing, lifestyle factors and death.

In spring 2001, 1,826 Danish twins aged 70 years and over underwent physical and cognitive tests and had their faces photographed.

Three groups of assessors (20 female geriatric nurses aged 25-46, 10 male student teachers aged 22-37, and 11 older women aged 70-87) rated the perceived age of the twins from the facial photographs. The assessors did not know the age range of the twins, and each twin of a pair had their age assessed on different days.

Death records were then used to track the survival of the twins over a seven year period.


Perceived age was significantly associated with survival, even after adjusting for chronological age, sex, and the environment in which each pair of twins grew up. Perceived age, adjusted for chronological age and sex, also correlated with physical and cognitive functioning as well as leukocyte telomere length.

And the bigger the difference in perceived age within a twin pair, the more likely it was that the older looking twin died first.

The age, sex and professional background of the assessors made no difference to any of the results.
Perceived age based on facial photographs is a robust biomarker of ageing that predicts survival among people aged 70 years and over and correlates with important functional and molecular age related characteristics, conclude the authors.

They point to common genetic factors influencing both survival and perceived age to help explain these results.

Contact:
Professor Kaare Christensen, The Danish Twin Registry and The Danish Aging Research Centre, Institute of Public Health, University of Southern Denmark, Odense, Denmark
Email: kchristensen@health.sdu.dk 

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Comments (DQ)
It is interesting to note that perceived youthful looks may be associated with improved longevity. Perhaps, it's not all in the genes, since this study was conducted using paired twins. 

More important is the manner in which we respond to living and all its attendant stressors and challenges. When we cope poorly even if outwardly calm and collected, if within we are ridden by angst, ruffled conscience and unresolved stresses, then it is likely that our cells and our organs will suffer for it, our telomeres shorten at a faster rate, maybe by more rapid replication and changeover of cells... 

Note that almost every US president gray prematurely and rapidly, although with excellent healthcare, most have survived far longer than their peers! Contrast this with our politicians who sometimes resort to ridiculous make-overs to look younger, while acquiring younger wives to inflate their already overblown egos--a recent MP comes to mind!

Wednesday, September 2, 2009

Chromosome 17, PYCR1 gene defect cause of ageing, discovery from Singapore's A*STAR

Singaporean-German team of scientists discover way to reverse ageing effects

SINGAPORE, Sept 1 — Scientists from Singapore and Germany have made a discovery which might lead to ways of reversing the effects of ageing and wrinkled skin.

Singapore’s Agency for Science, Technology and Research (A*STAR) said the scientists discovered that mutations in the PYCR1 (Pyrroline-5-carboxylate reductase 1) gene caused a rare genetic condition which resulted in premature skin ageing, known as “wrinkly skin syndrome”.

The international team of scientists was led by Dr Bruno Reversade from A*STAR’s Institute of Medical Biology (IMB) and their findings were published in the latest issue of the prestigious journal “Nature Genetics”.

Their discovery provided an insight into how some unexpected genes helped maintain youthful skin, A*STAR said in a statement today.

It said the research project involved collaboration with over 15 hospitals and research centres in 13 countries.

The scientists used bioinformatics tools to analyse rare DNA samples collected from affected patients across the world who, at a young age, displayed signs of premature ageing.

They identified the PYCR1 gene on Chromosome 17 of these patients to be defective and found specific mutations in the gene that led to conditions often seen in elderly people, such as loose skin, loss of bone density, hip dislocation and cataract.

A*STAR said developing therapies that could increase the activity of the PYCR1 protein could possibly reverse the process of ageing in affected individuals or slow it down in normal people. — Bernama

Thursday, November 27, 2008

More Thoughts on Ageing...

Thomas Graboys, a well-known American physician became ill, a short time after losing his first wife to cancer. He was diagnosed first with Parkinson’s disease and then with Lewy-body dementia.

From his own perspective, Graboys and his friend, Peter Zheutlin co-wrote a book discussing the devastating effects of such incremental dependency, and loss of personal dignity.

In a recent New England Journal of Medicine (Nov 27. 2008) book review of this book Dr Joanne Lynn describes how "Graboys worried about the effects of his illness on his family, finances, and reputation, but he had enough family, relationships, and resources to support care at home."

She went on to say that "most Americans with similar dependency face impoverishment and institutionalization, chaotic and impersonal services, and routine errors in treatment. Policymakers complain about Medicare’s costs and Social Security’s shortfalls, but they rarely recognize the inadequate supply of at-home caregivers and the inevitable reduction in retirement income, both of which are personal calamities. We do not have a plan that could mitigate these problems,..."

"Graboys and his coauthor present the hard truths of these situations, such as the distress of family members who are caregivers, the potential persistence of a fragile life beyond all predictions, the problem of finding meaning in life when one has serious dementia, the overwhelming financial burdens, and the frustrations of losing one’s social role and memory. Graboys also mentions, but does not quite believe in, the possibility that family life could actually deepen its meaningfulness when members care for one another during progressive disability that eventually ends in death."

"Our society needs the perspectives that are provided by the stories in books like this, since our ability to evaluate the choices that patients and families make may be limited by our lack of experience. The narrative Graboys and his family encountered a profoundly problematic set of challenges as he lost his body movement, his medical practice, and then his memory. Exploration of his account and of other narratives of disabling and fatal illness helps our society to learn which actions in such circumstances are appropriate, which are heroic, and which are immoral."

Also a special thanks to my brother Henry, who furnished the following ideas through his search for how to sensitise ourselves to these problems of ageing and how we can all learn to cope with it and increase our understanding and perhaps ease the discomfort level of our loved ones who may suffer from these.

The following excerpts are from the familydoctor.org




"Dementia: Info and Advice for Caregivers

What is dementia?
Dementia is a brain disorder that makes it hard for people to remember, learn and communicate. These changes eventually make it hard for people who have dementia to care for themselves. Dementia may also cause changes in mood and personality. Early on, lapses in memory and clear thinking may bother the person with dementia. Later, disruptive behavior and other problems can create a burden for caregivers and other family members.

Dementia is caused by the damage of brain cells. A head injury, stroke, brain tumor or disease (such as Alzheimer's disease) can damage brain cells and lead to dementia.

How is dementia treated?
Some causes of dementia can be treated. However, once brain cells have been destroyed, they cannot be replaced. Treatment may slow or stop the loss of more brain cells. When the cause of dementia can't be treated, the focus of care is on helping the person with his or her daily activities and reducing upsetting symptoms. Some medicines can help people who have dementia. Your family doctor will talk with you about treatment options.

Why do people who have dementia become agitated?
The agitation can have many causes. A sudden change in surroundings or frustrating situations can cause people who have dementia to become agitated. For example, getting dressed or giving the wrong answer to a question may cause frustration. Being challenged about the confusion or inability to do things caused by the dementia may also make the person agitated. As a result, the person may cry, become irritable, or try to hurt others in some way.

How can I deal with agitation?
One of the most important things you can do is avoid situations in which your loved one might become frustrated. Try to make your loved one's tasks less difficult. For example, instead of expecting him or her to get dressed alone, you can just have your loved one put on one thing, such as a jacket, on his or her own.

You can also try to limit the number of difficult situations your loved one must face. For example, if taking a bath or shower causes problems, have him or her take one every other day instead of every day. Also, you can schedule difficult activities for a time of day when your loved one tends to be less agitated. It's helpful to give frequent reassurance and avoid contradicting him or her.

What should I do if hallucinations are a problem?
If the hallucinations are not making your loved one scared or anxious, you don't need to do anything. It's better not to confront people about their hallucinations. Arguing may just upset a person who has dementia. If the hallucinations are scary to your loved one, you can try to distract the person by involving him or her in a pleasant activity.

What if my loved one will not go to sleep at night?
Try one or more of the following if your loved one is having trouble sleeping:

    • Try to make the person more aware of what time of day it is. Place clocks where he or she can see them.
    • Keep curtains or blinds open so that he or she can tell when it is daytime and when it is nighttime.
    • Limit the amount of caffeine he or she consumes.
    • Try to help your loved one get some exercise every day.
    • Don't let him or her take too many naps during the day.
    • Make your loved one's bedroom peaceful. It is easier to sleep in a quiet room.
    • At night, provide a night light or leave a dim light on. Total darkness can add to confusion.
    • If your loved one has arthritis or another painful condition that interrupts his or her sleep, ask your doctor if it is okay to give your loved one medicine for pain right before bed.
What if wandering becomes a problem?
Sometimes very simple things can help with this problem. It is all right for your loved one to wander in a safe place, such as in a fenced yard. By providing a safe place, you may avoid confrontation. If this doesn't work, remind your loved one not to go out a certain door by placing a stop sign on it or putting a piece of furniture in front of it. A ribbon tied across a door can serve as a similar reminder. Hiding the doorknob by placing a strip of cloth over it may also be helpful.

An alarm system will alert you that your loved one is trying to leave a certain area. Your alarm system may just be a few empty cans tied to a string on the doorknob. You might have to place special locks on the doors, but be aware that such locks might be dangerous if a house fire occurs. Don't use this method if your loved one will be left home alone. Make sure your loved one wears a medical bracelet, in case he or she does wander away from home.
"

Finally, it is good for all of us to constantly remind ourselves that we are also one day going to be growing much older and would soon be facing the eventualities that could cripple us in more ways than one--that loss of memory, self esteem, dignity, independence and creeping confusion, can be very scaring. Yet we must all learn to cope and hope to forestall this possible deterioration for as long as possible, by learning to take some proactive and preventive steps...

Unfortunately, very little is known with certainty, about how we can exactly make ourselves impregnable from this mental and physical decline and decay. Perhaps decay and decline is inevitable, but we can try lessen the pain and difficulty for ourselves and our loved ones, by understanding that little bit better, the inexorable processes and dynamics that accompany our mental and physical entropy...


“I went to the woods because

I wished to live deliberately,

To front only the essential facts of life

And see if I could not learn what I had to teach

And not, when I came to die,

Discover that I had not lived.”

~Henry David Thoreau

Tuesday, November 18, 2008

As We Grow Older... Thoughts on Coping with Ageing


"A man's age is something impressive, it sums up his life: maturity reached slowly and against many obstacles, illnesses cured, griefs and despairs overcome, and unconscious risks taken; maturity formed through so many desires, hopes, regrets, forgotten things, loves. A man's age represents a fine cargo of experiences and memories." ~ Antoine de Saint-Exupéry, Wartime Writings 1939-1944, translated from French by Norah Purcell

My father had a fall the other night.

He'd slipped and tripped over his own feet when getting up and sidling past the lower corner of his bed. He'd bumped his head and left eyebrow on the hard tiled floor and sustained a small cut which oozed some frightening amount of blood, especially to the unaccustomed eye.

My mum was fast asleep on the other side of the bed, after having taken a mild anxiolytic because she had been sleeping poorly. She'd awaken groggily with a shock.

I'd heard a thud from outside his room, and rushed in to see him lying on his side cradling his head and his bleeding wound in his bloodied hands, amidst a small pool of blood on the floor. He was conscious but appeared stunned, perhaps he was whimpering so softly that it appeared quite alarmingly soundless. It just happened that I was downstairs, preparing for bed, after going through my last emails of the day on my macbook—it was almost 12.30 after midnight.

Father is 79. We'd just joyously celebrated his birthday on 25 October this year at the Peking Restaurant in Johor Bahru. Nearly everyone of our extended families came and converged to reminisce on and rejoice in our better-than-average fortunes and re-engage our peculiar if fairly tight family dynamics.

Dad has had hypertension for more than 40 years, and now has some moderate disability because of Parkinsonism, and perhaps a sneaking creep of the 'D' word--dementia...

Dad and mum have been staying with us since mum had her bypass surgery in June 2008. Of course from time to time, they also stay with my other brother, Tom in Johor Bahru. Although they wish they could soon be on their own again in the comfort of their familiar home, they realise this possibility is becoming more remote as time passes.

I think the unthinkable and the feared realisation that they are day-to-day facing greater difficulties in independent living, is sinking in. And this painful awareness is all the more frustrating and despairing, that age has stealthily tiptoed into and finally robbed them of their sense of self-reliant self-sufficient worth and maybe even dignity, much as we, their children, try to ease their entry into another phase of their lives with us, who can accommodate them...

Mum has despondently lamented in expressions which I can only try paraphrase: "It's not quite the same, what about my closets, especially my inherited one-of-a-kind vintage prayer-armoire; my bric-a-bracs: my extensive collection of fridge magnets, souvenirs and mementos from my children, my grandchildren, etc., my personal effects, my memories, my narratives, my personal space, my personal me, and 'us'?"

Indeed, what do we do with our lived and collected memories as and when we grow older? Do we simply discard them? Do we de-clutter our lives wholesale, toward sanitised and efficient living, devoid of these abstract but possibly humanising touches? Do we live on in a staggered sequential vacuum, or do we add on to our own experiences and those of our forebears? Shouldn't our lives be ever enriching and moving upwards in our hierarchy needs of humanity and its anthropic enlightenment?

Dad also suffers from some form of dyskinesia probably as side effects from the anti-Parkinsonism drugs he's taking. The coarse repetitive tremors are fewer, but the involuntary sinuous movements and sporadic jerky twitches seem more evident. These movements appear pointless and sometimes disturbing to the extent of making him unsteady on his feet. They sometimes disturb his hand to mouth movement during eating and drinking. Putting on or taking off his clothes are also more of an effort, with faltering coordination and triggered instability.

But there is perhaps more than meets the eye. As a medically-trained person, I sense there is more than what he is going through quietly, but I'm quite clueless as to how to elicit from him, what he's truly feeling and thinking. I sense the occasional but more frequent muses of his confusion and his frustration. I ask and try to pry with sensitive but discreet queries, so as not to alarm his sense of loss or heighten his fear of the unknown. What can one do to ameliorate that creeping sense of uncertainty, that progressive withering of hitherto reassuring concreteness of one's life? Can we hope against all reasonable hope to reverse or retard such a debilitating sense of petrifying, emasculating loss?

In the evenings when we sometimes have had some quiet time to talk, he has expressed in tortured exasperated tones, on more than a few occasions that "I don't know what's happening to me; why is this happening; why won't someone explain what's going on with me? Tell me what's happening to me." But more often than not, he sometimes withdraws into a disquieting silence, retreating into his contemplative if vacuous sanctuary, with his stooped shoulders, half-closed eyes, and seeming distractedness. Yet there are sporadic mutterings, too—most often inaudible, incomprehensible and sometimes incoherent...

He occasionally mis-senses his surroundings, claims that there are images of persons about him (children, old friends, neighbours) when there are none, but quickly acknowledges that perhaps he was mistaken, when challenged... He says he sees, he hears, he senses, sometimes at odds with the physical world as we know it, yet he is neither frightened nor spooked out—he just accepts the confusion of his senses, his misaligned realities... His world must appear changed: his perception less sure, less defined, more nebulous, more metaphysical, perhaps even surreal.

Father certainly has aged, he has slowed considerably and more often than not appears understandably less sure of himself, particularly these last 2 years. I suspect the long-standing hypertension must have exerted its silent toll on his nerves, the neurohormonal balance and their complex connections...

He has become forgetful, although his remote memory is still surprisingly sharp and astute: when we were discussing my last school reunion with some of my childhood friends, he remembered that the few of us then, were always competing, and that our Biology projects were so engrossing with us then—he remembered the maize-growing project, our ecology pond study, my pencil drawings, my book projects, etc. Astoundingly, he could remember these so well, so remarkably accurately... No, Dad is anything but that far gone—thankfully, he remains lucid and altogether with us most of the times, especially when you engage him with meaningful conversations.

But this is not so of some of his more recent memories. He misplaces his clothes in the closet, his wallet, and especially in the evenings when darkness sets in, he would be in his most confused moments—losing direction even about his bedroom and the en suite bathroom. Because of his prostatism (enlargement of his prostate gland resulting in disturbance of urination), his nocturnal urgency and frequency also dictates that he has to 'search' for the rest room more often, but also sometimes erroneously, even though it is just a few steps away.

As someone who may know a little more of what is happening, it is also gut-wrenching to watch someone you love, one you'd looked up to and categorically accept and respect as an authoritative singular figure, slowly fade away from his prime of being the man of the house. One can recognise the gradual if irreparable attrition of one's personality, one's mind, one's sense of individual worth and entity, one's dignity, and yet feel so hopelessly inadequate to stall, or to try reverse that ebbing tide of sentient loss.

The retreat and the withering of one's fully-functioning mind and faculties must rank as one of the most dehumanising aspects of ageing. For man, this erosion of the capacity to exert one's complete control over one's thoughts and actions must be exasperating and dispiriting, amidst the angst of unfathomable forgetfulness and vacuity that potentially awaits the ventricular and groove enlargement of the brain, and the shrinking thinning white matter...

Yet we know that as we grow older, we will inevitably deteriorate—biological entropy and decay seems inexorable. We lose our capacity to repair as accurately: our cells and organs become more error-prone, our rehabilitative responses fail to keep pace with our programmed cell deaths.

In our brains, similar degeneration can take place, sometimes accelerated and rapid, but for many, these may be gradual and at least in the beginning, sputter in flashes of disrupting fits and 'awakened' spurts. Our microglial cells (the brain's repair and janitorial system) become increasingly hyperactive and may indiscriminately attack adjacent normal neurons and its sheaths—clipping new connections, forming tangled scars, creating neural 'holes'. Thus, grey matter of the brain atrophies: scars, tangled knots (neurofibrillary tangles), amyloid beta peptide degeneration (Aβ40, Aβ42) replace our neurons, their multiple dendritic connexions become disrupted, interrupted, and our myelin sheaths (the nerve outer linings which control speed of nerve transmission) break down into disrepair, etc.

These neural memory templates fade especially those which are recently encoded, leading to recent memory disruptions which can incapacitate and frustrate day-to-day cognitive function. Movements and actions slow down and become faulty and dis-coordinated. With time, this memory retreat can recede so far backward in time that only childhood remembrances remain—children, spouse and other loved ones are forgotten to the desperation and chagrin of the lost...

Sometimes, the creeping dementia gratefully erases the personal psychological distress which often accompanies the earlier stages of this deterioration. Finally, a blissful if ignorant world remains—a sort of a tabula rasa reversed. At other times, the anguish can be especially tormenting mentally and psychologically enervating. Then, some sufferers may even be desperately suicidal. Many however, retreat into a child-like state, becoming increasingly incapacitated until they have to be fully taken care of in every personal and social detail...

How then can the elderly and care-givers cope? What do the aged desire? It has been said that they desire 1) a sense of meaning and purpose; 2) freedom to make their own choices; 3) a sense of belonging to family and community; 4) and a sense that they are valued by their loved ones and society at large.

It is true that the elderly needs greater appreciation of their own diminishing dignity, their changing values and their sense of retreating worth and belonging. Although frequently forgotten, they also need some degree of freedom to choose their lifestyle. Then there is that growing sense of meaninglessness, loss of purpose for living and that underlying if pervasive personal alienation.

It is hard to help them redefine their lives with meaning, as these expressions become increasingly circumscribed because of physical or mental limitations. Also the desire for continued independence will become more and more challenging and this change can be terribly frightening and destabilising to one's psyche and self-worth. Wasn't it Truman Capote who reminded us that "Life is a moderately good play with a badly written third act."

"When I can look Life in the eyes,
Grown calm and very coldly wise,

Life will have given me the Truth,

And taken in exchange - my youth."

~Sara Teasdale
I've always maintained that Asian cultural practices imply and mandate that ageing parents should preferably be taken care of by their children. The extended family of yesteryears still conjures up in me, that wholesome if archaic sense of belonging and camaraderie which only genetically-linked kins can grasp and understand—perhaps a legacy of our selfish gene or our ingrained Confucian ethic... But increasingly, this is getting harder to comply with.

Which child among the current standard of smaller family units should or could adopt the arguably arduous task of fostering and caring of the parents? Is this always possible? Would financial or social considerations/obligations make it more difficult to expect of struggling children and their own nuclear families, to accede to this challenge, this extended role?

Would the role of nursing homes loom larger in this changing day and age, as we grapple with our own harried, time-pressured lives, our children's endless activities, our parochial self-interests? Do we still have time and space for our parents, do we wish to make time for them? Or are we past that phase of communication with a bygone generation, whose time has irrecoverably elapsed—that we have moved on to newer stuff, spanking new gizmos, adult toys, games and lifestyles, new friends, new quid pro quo acquaintances, which leave us simply no slots, no moments, for the obsolete, the superannuated, the defunct...?

Are we utilitarian pragmatists who simply move along in this interminable train of successive extensions of our DNA pool, superseding and replacing one generation after another, in an endless cycle of renewal and obsolescence?

Or do we hopelessly cling on to our humanness, our human touch of grace and virtue, of unconditional benevolence, love and agape? I'm always the optimist and the positivist, I'd elect for being the sensitive compassionate human, fully in touch with his roots and his origin...

I choose to believe in the continued dignity and integrity of the human form, with all its foibles, its ailments, its inevitable decay, and its less than perfect manifestations. As a physician, I believe it is my duty, my responsibility to alleviate suffering, extend life and protect its frequently tested dignity, from the least of disabilities to its most extreme or severe of debilitating ailments...

Our elderly citizens including our own parents must remain our most engaging if challenging experience. By being more focused, thoughtful and attentive, I know we can find our own humanity, our more aesthetic sensitivity to life: to our joie de vivre, to our woeful but heart-felt insight-generating melancholia, to self-actualise our soul...

“To resist the frigidity of old age one must combine the body, the mind and the heart - and to keep them in parallel vigor one must exercise, study and love.”
~
Karl von Bonstetten
"It is autumn; not without
But within me is the cold.
Youth and spring are all about;
It is I that have grown old."
~Henry Wadsworth Longfellow, "Autumn Within"

"An aged man is but a paltry thing,
A tattered coat upon a stick, unless
Soul clasp its hands and sing, and louder sing
For every tatter in its mortal dress."
~William Butler Yeats, Sailing to Byzantium


"The paired butterflies are already yellow with August
Over the grass in the West garden;
They hurt me. I grow older."
~Li Po